{"id":2994,"date":"2024-07-19T07:15:00","date_gmt":"2024-07-19T04:15:00","guid":{"rendered":"https:\/\/safartips.com\/?p=2994"},"modified":"2024-12-27T21:23:36","modified_gmt":"2024-12-27T18:23:36","slug":"%d8%a7%d9%83%d8%aa%d8%b4%d9%81-%d8%b1%d9%88%d8%b9%d8%a9-%d8%a7%d9%84%d8%b3%d9%8a%d8%a7%d8%ad%d8%a9-%d9%81%d9%8a-%d8%b9%d9%85%d8%a7%d9%86-10-%d8%a3%d9%85%d8%a7%d9%83%d9%86-%d8%b3%d8%a7%d8%ad%d8%b1","status":"publish","type":"post","link":"https:\/\/safartips.com\/?p=2994","title":{"rendered":"\u0627\u0643\u062a\u0634\u0641 \u0631\u0648\u0639\u0629 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0641\u064a \u0639\u0645\u0627\u0646: 10 \u0623\u0645\u0627\u0643\u0646 \u0633\u0627\u062d\u0631\u0629 \u0644\u0627 \u062a\u064f\u0646\u0633\u0649"},"content":{"rendered":"\n

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\"\"<\/a><\/figure>\n\n\n\n

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1. \u0645\u0633\u062c\u062f \u0627\u0644\u0633\u0644\u0637\u0627\u0646 \u0642\u0627\u0628\u0648\u0633: \u062a\u062d\u0641\u0629 \u0645\u0639\u0645\u0627\u0631\u064a\u0629 \u062a\u0639\u0643\u0633 \u0631\u0648\u062d \u0639\u0645\u0627\u0646<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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2. \u062d\u0635\u0646 \u0646\u062e\u0644: \u0634\u0627\u0647\u062f \u0639\u0644\u0649 \u0639\u0631\u0627\u0642\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0645\u0627\u0646\u064a<\/strong><\/h3>\n\n\n\n

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3. \u0645\u0636\u064a\u0642 \u0645\u0633\u0646\u062f\u0645: \u062c\u0645\u0627\u0644 \u0637\u0628\u064a\u0639\u064a \u064a\u062e\u0637\u0641 \u0627\u0644\u0623\u0646\u0641\u0627\u0633<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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4. \u0627\u0644\u062c\u0628\u0644 \u0627\u0644\u0623\u062e\u0636\u0631: \u0648\u0627\u062d\u0629 \u062e\u0636\u0631\u0627\u0621 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0621<\/strong><\/h3>\n\n\n\n

\u064a\u0639\u062f \u0627\u0644\u062c\u0628\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0633\u0644\u0637\u0646\u0629 \u0639\u0645\u0627\u0646\u060c \u062d\u064a\u062b \u064a\u0642\u0639 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 2980 \u0645\u062a\u0631\u0627\u064b \u0641\u0648\u0642 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0645\u0646\u0627\u062e\u0647 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0648\u0645\u0646\u0627\u0638\u0631\u0647 \u0627\u0644\u062e\u0644\u0627\u0628\u0629\u060c \u0648\u062a\u0634\u062a\u0647\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0628\u0645\u0632\u0627\u0631\u0639 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u0648\u0631\u0648\u062f\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0648\u0631\u062f \u0627\u0644\u0639\u0645\u0627\u0646\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0639\u0637\u0648\u0631\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0625\u0637\u0644\u0627\u0644\u0627\u062a \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u0631\u0627\u0626\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062f\u064a\u0627\u0646 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/p>\n\n\n\n

5. \u0648\u0627\u062f\u064a \u0634\u0627\u0628: \u0645\u063a\u0627\u0645\u0631\u0629 \u0645\u0627\u0626\u064a\u0629 \u0648\u0633\u0637 \u0627\u0644\u0635\u062e\u0648\u0631<\/strong><\/h3>\n\n\n\n

\u064a\u0639\u062f \u0648\u0627\u062f\u064a \u0634\u0627\u0628 \u0645\u0646 \u0623\u062c\u0645\u0644 \u0627\u0644\u0648\u062f\u064a\u0627\u0646 \u0641\u064a \u0633\u0644\u0637\u0646\u0629 \u0639\u0645\u0627\u0646 \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0634\u0647\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0627\u062d\u060c \u0641\u0647\u0648 \u064a\u0642\u0639 \u0639\u0644\u0649 \u0628\u0639\u062f \u062d\u0648\u0627\u0644\u064a 140 \u0643\u0645 \u062c\u0646\u0648\u0628 \u0634\u0631\u0642 \u0645\u0633\u0642\u0637\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0645\u064a\u0627\u0647\u0647 \u0627\u0644\u0635\u0627\u0641\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0641\u064a\u0631\u0648\u0632\u064a \u0648\u0627\u0644\u0635\u062e\u0648\u0631 \u0627\u0644\u0634\u0627\u0647\u0642\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u0642\u0641\u0632 \u0645\u0646 \u0627\u0644\u0635\u062e\u0648\u0631\u060c \u0648\u0627\u0644\u0645\u0634\u064a \u0639\u0628\u0631 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0636\u064a\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0628\u0627\u0644. \u0648\u062a\u0639\u062a\u0628\u0631 \u0632\u064a\u0627\u0631\u0629 \u0648\u0627\u062f\u064a \u0634\u0627\u0628 \u062a\u062c\u0631\u0628\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0645\u062d\u0628\u064a \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629 \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062e\u0644\u0627\u0628\u0629.<\/p>\n\n\n\n

6. \u0642\u0644\u0639\u0629 \u0628\u0647\u0644\u0627\u0621: \u0625\u0631\u062b \u062a\u0627\u0631\u064a\u062e\u064a \u0645\u062d\u0645\u064a \u0639\u0627\u0644\u0645\u064a\u0627\u064b<\/strong><\/h3>\n\n\n\n

\u062a\u0639\u062f \u0642\u0644\u0639\u0629 \u0628\u0647\u0644\u0627\u0621\u060c \u0627\u0644\u0645\u062f\u0631\u062c\u0629 \u0636\u0645\u0646 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u064a\u0648\u0646\u0633\u0643\u0648 \u0644\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0623\u062b\u0631\u064a\u0629 \u0641\u064a \u0633\u0644\u0637\u0646\u0629 \u0639\u0645\u0627\u0646\u060c \u0648\u062a\u0642\u0639 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0628\u0647\u0644\u0627\u0621 \u0628\u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629\u060c \u0648\u062a\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062b\u0627\u0644\u062b \u0639\u0634\u0631 \u0627\u0644\u0645\u064a\u0644\u0627\u062f\u064a\u060c \u0643\u0645\u0627 \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0642\u0644\u0639\u0629 \u0628\u0623\u0633\u0648\u0627\u0631\u0647\u0627 \u0627\u0644\u0636\u062e\u0645\u0629 \u0648\u0623\u0628\u0631\u0627\u062c\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u062a\u0639\u0643\u0633 \u0628\u0631\u0627\u0639\u0629 \u0627\u0644\u0639\u0645\u0627\u0631\u0629 \u0627\u0644\u0639\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0641\u0639\u0646\u062f \u0632\u064a\u0627\u0631\u062a\u0643 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0631\u062c\u0629 \u0648\u0627\u0644\u063a\u0631\u0641 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0623\u062b\u0631\u064a\u0629.<\/p>\n\n\n\n

7. \u0645\u062d\u0645\u064a\u0629 \u0631\u0623\u0633 \u0627\u0644\u062d\u062f \u0644\u0644\u0633\u0644\u0627\u062d\u0641: \u062a\u062c\u0631\u0628\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u0631\u064a\u062f\u0629<\/strong><\/h3>\n\n\n\n

\u062a\u0642\u0639 \u0645\u062d\u0645\u064a\u0629 \u0631\u0623\u0633 \u0627\u0644\u062d\u062f \u0644\u0644\u0633\u0644\u0627\u062d\u0641 \u0641\u064a \u0623\u0642\u0635\u0649 \u0627\u0644\u0634\u0631\u0642 \u0645\u0646 \u0633\u0644\u0637\u0646\u0629 \u0639\u0645\u0627\u0646\u060c \u0648\u062a\u0639\u062f \u0645\u0646 \u0623\u0647\u0645 \u0645\u0648\u0627\u0642\u0639 \u062a\u0639\u0634\u064a\u0634 \u0627\u0644\u0633\u0644\u0627\u062d\u0641 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645. \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u062d\u0645\u064a\u0629 \u0644\u0644\u0632\u0648\u0627\u0631 \u0641\u0631\u0635\u0629 \u0641\u0631\u064a\u062f\u0629 \u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0633\u0644\u0627\u062d\u0641 \u0648\u0647\u064a \u062a\u0636\u0639 \u0628\u064a\u0636\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626 \u0644\u064a\u0644\u0627\u064b\u060c \u0623\u0648 \u0645\u0631\u0627\u0642\u0628\u0629 \u0635\u063a\u0627\u0631 \u0627\u0644\u0633\u0644\u0627\u062d\u0641 \u0648\u0647\u064a \u062a\u0634\u0642 \u0637\u0631\u064a\u0642\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u0631\u060c \u0648\u062a\u0639\u062f \u0632\u064a\u0627\u0631\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0645\u064a\u0629 \u062a\u062c\u0631\u0628\u0629 \u0644\u0627 \u062a\u0646\u0633\u0649 \u0644\u0645\u062d\u0628\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0631\u064a\u0629.<\/p>\n\n\n\n

8. \u0642\u0644\u0639\u0629 \u0627\u0644\u062d\u0635\u0646 \u0641\u064a \u0639\u0628\u0631\u064a: \u0634\u0627\u0647\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0627\u0631\u0629 \u0627\u0644\u0639\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u062a\u0642\u0639 \u0642\u0644\u0639\u0629 \u0627\u0644\u062d\u0635\u0646 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0639\u0628\u0631\u064a \u0628\u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0638\u0627\u0647\u0631\u0629\u060c \u0648\u062a\u0639\u062f \u0645\u0646 \u0623\u062c\u0645\u0644 \u0627\u0644\u0642\u0644\u0627\u0639 \u0641\u064a \u0633\u0644\u0637\u0646\u0629 \u0639\u0645\u0627\u0646\u060c \u0643\u0645\u0627 \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0642\u0644\u0639\u0629 \u0628\u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0637\u0627\u0628\u0639 \u0627\u0644\u062f\u0641\u0627\u0639\u064a \u0648\u0627\u0644\u062c\u0645\u0627\u0644\u064a\u060c \u0648\u062a\u0636\u0645 \u0627\u0644\u0642\u0644\u0639\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u063a\u0631\u0641 \u0648\u0627\u0644\u0633\u0627\u062d\u0627\u062a \u0648\u0627\u0644\u0623\u0628\u0631\u0627\u062c\u060c \u0648\u062a\u0648\u0641\u0631 \u0644\u0644\u0632\u0648\u0627\u0631 \u0646\u0638\u0631\u0629 \u062b\u0627\u0642\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0639\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627\u064b \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0645\u062a\u062d\u0641 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0636 \u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u0623\u062b\u0631\u064a\u0629 \u0648\u0627\u0644\u0623\u0633\u0644\u062d\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629.<\/p>\n\n\n\n

9. \u0631\u0645\u0627\u0644 \u0648\u0647\u064a\u0628\u0629: \u0645\u063a\u0627\u0645\u0631\u0629 \u0635\u062d\u0631\u0627\u0648\u064a\u0629 \u0644\u0627 \u062a\u064f\u0646\u0633\u0649<\/strong><\/h3>\n\n\n\n

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10. \u0635\u0644\u0627\u0644\u0629: \u062c\u0646\u0629 \u062e\u0636\u0631\u0627\u0621 \u0641\u064a \u062c\u0646\u0648\u0628 \u0639\u0645\u0627\u0646<\/strong><\/h3>\n\n\n\n

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